Arsenic in Rice

Arsenic in Rice and heavy metal toxins in foods and medicines in general is a genuine problem.   Organic Heavy Metals in Soil   Some soils are naturally rich in minerals, including, unfortunately toxic minerals, like organic arsenic and lead.  Arsenic is not...

Ayurvedic Kitchari

What is Kitchari? Kitchari is a Sattvic, light, easy-to-digest, cleansing, detoxifying food that is excellent once a week, at the change of seasons, or any time you feel like giving your digestive system a break. It is also just a normal one-pot-dish you can have for...

Pin It on Pinterest